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About the Book
Coming March 26, 2024Pre-Order Now!
A revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home—perfect for readers of How to Do the Work, Polysecure, and Amir Levine’s Attached.
Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight.
Grounded in the science of attachment, Dr. Judy’s game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attached—no matter what attachment style we developed in childhood—meaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life we’ve always wanted.
Through Dr. Judy’s innovative program, readers will learn to identify their attachment style, recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child as they develop the secure attachment we all need to thrive.
Readers will also benefit from:
- A new attachment style quiz to identify your attachment style in all areas of life.
- A personalized approach that allows you to start making positive change today.
- More than two dozen transformative exercises to support your journey to healing.
- With warmth, authority, and a bias to action, The New Rules of Attachment is a call to achieving unconditional self-love and a meaningful, joyful life.
Biography
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and published author. She penned Stop Self-Sabotage (published by HarperCollins in August 2019), a book detailing a scientifically driven six-step program which has been translated into 7 additional languages around the world. Her second book, co-authored with Max Dubrow, titled I’ll Give it to Your Straight-ish: What Your Teen Wants You to Know, was published by Flashpoint in November 2021 and contains Dr. Judy’s evidence-based tips to help parents raise healthy and resilient teenagers. Dr. Judy’s third book, The New Rules of Attachment, which focuses on healing insecure attachment styles at any age to optimize well-being, career, goal attainment, and relationships with family, friends, and colleagues, published by Hachette Book Group in March 2024.
Dr. Judy maintains a private practice in Manhattan Beach, CA where she specializes in comprehensive neuropsychological assessments and expert witness work. She regularly appears as an expert psychologist on television, podcasts, radio, and contributes to other media including print and electronic periodicals. She was a co-host on the syndicate daytime television talk show The Doctors, co-host of CBS’s Face the Truth, and host of The SuperCharged Life podcast.
Dr. Judy Ho is an avid researcher and a two-time recipient of the National Institute of Mental Health Services Research Award. She teaches masters and doctoral level psychology students, hosts an active research program to improve mental health care for high-need populations, and is the chair of the Institutional Review Board at Pepperdine University. Her treatment approaches integrate the scientific principles of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. She is a sought after keynote speaker and educator for national and local events including research, clinical, and corporate conferences and workshops for businesses, organizations, and schools.
Lindas Book Obsession Reviews “The New Rules of Attachments” by Dr. Judy Ho, Balance, March 26, 2024. on Tour with Suzy Approved Book Tours
Dr. Judy Ho, has provided in “The New Rules of Attachment” a master piece and wealth of information on understanding attachment theory and style, to provide better ways achieving “Unconditional Self Love, and a Meaningful, joyful life. Based on Scientific Fact, Dr. Judy Ho has provided resources and the tools to do this.
The author has provided quizzes to identify your attachment mode. I would strongly suggest a pen and paper or journal to record your responses. I was constantly taking notes, but that is my style of doing things. This is one book that I will revisit often. There is so much information. There are written exercises, which are really helpful, and I found myself reminiscing about things from long ago. This is an amazing self-help and psychology book. Everything in this book takes a long time to digest. There are exercises in front of a mirror, and other tools that you can use when you utilize the attachment theory. I would highly recommend “The New Rules of Attachment” for other readers.
Linda's Book Obsession: 