By 
Nir Peled, the Author of “Beyond 100 %: Rebuilding Life after It Breaks” has written an informative, inspirational and thought-provoking Memoir. The Genres for this book are: Nonfiction, Memoir, Self- Help, Trauma- Psychology, and Physical Medicine & Rehabilitation. Nir Peled had suffered various traumatic events in his life, where he learned to heal and move forward. The most recent and devastating event was when Nir Peled had a brain bleed and had a disabilitating stroke. I love the format of the book, with space for reflections, and the Author makes a list of important ways to cope, physically, mentally and spiritually. He stresses patience, getting the correct amount of rest, having a sense of humor, asking for help, and thinking positively. Nir Peled was lucky to have the emotional and physical support of professionals, his wife and family, and his friends. The Physicians felt that it would take 3 months to heal. This book resonates with me, as I reflect when I fell down my front stairs and wound up with both a bleed and a clot in my leg. That is like a marriage and divorce. I had to be treated for the clot, yet, I had a bleed from a Baker’s cyst that tore. My recovery in the hospital was difficult and painful, and the physical therapy was hard. I learned many things after reading this book, and would highly recommend it.
